Introduction
When people talk about self-care online, it is often times centred around skincare routines and how to get your ideal body. Things like breast health often take a backseat until the need for it comes up, and suddenly, it’s too late to do anything. As a young woman consumed by the busy lifestyle in London, I was admittedly guilty of neglecting boob health until someone close to me got diagnosed with breast cancer, and it gave me a scare.
It’s time to put another routine on your self-care list! Here at Emmanuelle Jolie in London, boob health matters, so I’m going to share with you some of the services I get to ensure healthy breasts. Fortunately, London offers a variety of services to help us stay proactive.
Why Breast Care Matters
Breast health isn’t just for my ladies out there who have a family history of breast cancer. Even a woman with no history or symptom of breast conditions can be subject to issues caused by trauma to the chest area or even poor dietary choices. Having regular checkups and screening allows you to detect issues early and introduce treatment for higher success in recovery.
Boob Care Services You Should Get for Healthy Breasts!
To get started on your healthy breast agenda, here are the key services you should consider.
Clinical Breast Exam (CBE)
A Clinical Breast Exam is a hands-on examination performed by a healthcare professional. It’s an essential first step in breast health care. During the exam, your doctor will look for any unusual lumps, changes, or signs of abnormalities. It’s a simple yet effective way to stay on top of your breast health, especially if you’re new to self-exams or have concerns about your breast tissue.
Mammogram
For women aged 50 and above, regular mammograms are crucial, but that doesn’t mean younger women should skip them altogether. If you have a family history of breast cancer or are experiencing unusual symptoms, it’s wise to discuss mammogram screening with your doctor.
Genetic Counseling
If breast cancer runs in your family, genetic counseling can be a valuable resource. This service helps you understand your risk and what steps you can take to monitor your health effectively. Knowing your genetic predisposition can empower you to make informed decisions about your breast health.
Ways To Access Breast Care in London
NHS Services
The NHS offers a range of breast care services, including clinical exams and mammograms. Women aged 50 and above will receive an invite for free breast check-ups every three years. If you’re under 50, routine breast screening is not automatically available through the NHS unless you have a higher risk due to factors like family history or genetic predisposition.
Private Clinics
If you’re looking for a little more flexibility or quicker appointments, private clinics are my go-to for boob care here at Emmanuelle Jolie in London. These places often have shorter waiting times and can provide personalized care. It’s like having a VIP pass on your health journey!
Conclusion
In the end, ladies, taking care of our breast health is an essential part of our overall well-being. Whether you’re hitting up the NHS or exploring private clinics, the key is to be proactive. Regular check-ups, mammograms, and genetic counseling can help you stay ahead of any potential issues. So, let’s make a pact to prioritize our breast care and check in with our best friends!
Connect with me at Emmanuelle Jolie in London for more boob care tips and other wellness advice.
